BISCUITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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- High in dietary fiber (7.5g per 100g), supporting digestive health.
About BISCUITS
BISCUITS is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 67g of carbohydrates, and 14g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLEGRAINS 40% (OAT FLAKES, WHEAT MALT FLAKES, WHOLE BARLEY FLOUR), CORN FLAKES (CORN, SALT, SUGAR, BARLEY MALT SYRUP), VEGETABLE OIL 13% (HIGH OLEIC SUNFLOWER OIL), PUFFED RICE (RICE FLOUR, WHEAT FLOUR, SALT), SUGAR, FRUIT BLEND 10% [FRUIT 49% (STRAWBERRY, RASPBERRY, BLACK CURRANT), FRUCTOSE AND GLUCOSE SYRUP, GLUCOSE SYRUP. HUMECTANT: GLYCEROL, SUGAR, WHEAT FIBRE, GELLING AGENT: PECTIN, VEGETABLE FAT (PALM), ACIDITY REGULATOR (MALIC ACID AND CITRIC ACID), FLAVOURS], WHEAT FLOUR, VEGETABLE FIBRE, RAISING AGENTS: SODIUM AND AMMONIUM BICARBONATES, FLAVOUR, EMULSIFIER: SOYA LECITHIN, SALT.
Dietary Information
BISCUITS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 435 calories per 100 grams, BISCUITS gets 6% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BISCUITS
See how BISCUITS compares to other foods in terms of nutrition:
- BISCUITS vs FIBER MAX CHEWY BARS, OATS AND CHOCOLATE
- BISCUITS vs DIPPED CHEWY GRANOLA BARS, CHOCOLATE CHIP
- BISCUITS vs PROTEIN CHEWY BARS, PEANUT BUTTER AND DARK CHOCOLATE
- BISCUITS vs PROTEIN CHEWY BARS, PEANUT, ALMOND AND DARK CHOCOLATE
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