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BIRTHDAY CAKE COOKIES, BIRTHDAY CAKE

Cookies & Biscuits E&C's Snacks LLC Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 17.9mg 99%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 17.9 MG 99%
Potassium, K 186 MG 4%
Sodium, Na 125 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP COOKIE ALMOND FLOUR MIX, CHOCOLATE CHIP COOKIE 455 9.1g 63.6g 22.7g ORGANIC SANDWICH COOKIES, VANILLA CUPCAKE, VANILLA CUPCAKE 500 3.9g 73.1g 19.2g WAFERS WITH PEANUT BUTTER BARS, PEANUT BUTTER 545 4.6g 59.1g 31.8g DOUBLE DECKER OATMEAL CREME PIE, DOUBLE DECKER 438 2.7g 69.6g 16.1g 12 SANDWICH COOKIES, OATMEAL CREME PIES 447 2.6g 68.4g 18.4g KROGER, GRAHAM STIX, HONEY, HONEY 464 7.1g 71.4g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (99% of Daily Value per 100g).

About BIRTHDAY CAKE COOKIES, BIRTHDAY CAKE

BIRTHDAY CAKE COOKIES, BIRTHDAY CAKE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN FREE ROLLED OATS, BROWN RICE SYRUP, SPRINKLES (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, (COLORED WITH BEET JUICE, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN), SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), PALM OIL (SUSTAINABLY SOURCED), COCONUT SHREDS, SORGHUM FLOUR, TAPIOCA FLOUR, POTATO STARCH, CANE SUGAR, NATURAL FLAVORS, SEA SALT.

Dietary Information

Notable micronutrients in BIRTHDAY CAKE COOKIES, BIRTHDAY CAKE include Iron, Fe (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BIRTHDAY CAKE COOKIES, BIRTHDAY CAKE gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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