BIRDS EYE, VOIILA!, BEEF LO MEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Sodium, Na (20% DV).
About BIRDS EYE, VOIILA!, BEEF LO MEIN
BIRDS EYE, VOIILA!, BEEF LO MEIN is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 18.5g of carbohydrates, and 2.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), VEGETABLES (CARROTS, ONIONS, BOK CHOY), SEASONED COOKED BEEF WITH BINDER PRODUCT (BEEF, BEEF STOCK, MODIFIED FOOD STARCH, SALT, SEARED STEAK FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, BEEF EXTRACT, CHICKEN FAT, SALT, MODIFIED FOOD STARCH, BEEF TALLOW, YEAST EXTRACT], SODIUM PHOSPHATES, NATURAL BUTTER FLAVOR [MALTODEXTRIN, BUTTER FLAVOR], CARAMEL COLOR, DEXTROSE, SPICE EXTRACTIVES), SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, GARLIC, SOYBEAN OIL, WOK FLAVOR (GINGER ROOT, GARLIC PUREE, POTATO MALTODEXTRIN, SUNFLOWER OIL, RICE FLOUR, TOASTED SESAME OIL, SALT, GUAR GUM, AND ADDED AS ANTIOXIDANTS: TOCOPHEROL, ASCORBIC ACID, EXTRACTIVES OF ROSEMARY), MODIFIED FOOD STARCH, SESAME OIL, CARAMEL COLOR, GINGER FLAVOR (MALTODEXTRIN, MODIFIED FOOD STARCH, SUGAR, MIXED TRIGLYCERIDES, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, SOYBEAN OIL), GARLIC FLAVOR (CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SOYBEAN OIL, SOY LECITHIN, NATURAL FLAVOR), XANTHAN GUM, CHIVE FLAVOR (CORNSTARCH-MODIFIED, MALTODEXTRIN, SUGAR, TRIACETIN, NATURAL FLAVOR)).
Dietary Information
BIRDS EYE, VOIILA!, BEEF LO MEIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BIRDS EYE, VOIILA!, BEEF LO MEIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, BIRDS EYE, VOIILA!, BEEF LO MEIN gets 23% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BIRDS EYE, VOIILA!, BEEF LO MEIN
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