BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (2.0g per 100g).
About BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE
BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 18.3g of carbohydrates, and 2.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), BROCCOLI, SAUCE (WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], FOOD STARCH-MODIFIED, SALT, CONTAINS LESS THAN 2% OF: GARLIC, SEASONING (MALTODEXTRIN, WHEY, SALT, MODIFIED FOOD STARCH, HYDROYLZED CORN PROTEIN, DRIED ONIONS, YEAST EXTRACT, DRIED RED PEPPERS, NATURAL FLAVORS, SOYBEAN OIL, GARLIC POWDER, SPICES, DRIED PARSLEY, CORN SYRUP SOLIDS, TURMERIC POWDER, MONO AND DIGLYCERIDES, SAFFLOWER OIL, SODIUM PHOSPHATE, SODIUM CASEINATE, CHICKEN FAT, GUM ACACIA, SUGAR, DRIED CHICKEN BROTH, SUNFLOWER OIL, ROSEMARY), ONION POWDER, XANTHAN GUM, ANNATTO EXTRACT (COLOR), SPICES).
Dietary Information
BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE gets 16% of its calories from protein, 67% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE
See how BIRDS EYE, STEAMFRESH, PASTA & BROCCOLI WITH A CHEESE SAUCE compares to other foods in terms of nutrition:
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