Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BIRDS EYE, SAUCED & LIGHTLY SEASONED VEGETABLES CORN

Frozen Vegetables Pinnacle Foods Group LLC Branded
84 Calories
2.4g Protein
13.3g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 313mg 14%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2.4g 9%
Total Sugars 6.0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 13%
Carbs 13.3g 73%
Fat 2.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 313 MG 14%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE WHOLE GREEN BEANS 39 2.3g 7.9g 0g EDAMAME ORGANIC SHELLED SOYBEANS 147 12g 13.3g 5.3g EDAMAME ORGANIC SOYBEANS IN PODS 147 12g 13.3g 5.3g FRESHLY FROZEN BRUSSELS SPROUTS 53 3.5g 9.4g 0g BUTTERNUT SQUASH 58 2.3g 14.0g 0g WHITE CORN 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About BIRDS EYE, SAUCED & LIGHTLY SEASONED VEGETABLES CORN

BIRDS EYE, SAUCED & LIGHTLY SEASONED VEGETABLES CORN is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.3g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN, GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, SEASONING (SALT, SUGAR, DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED GARLIC, BLACK PEPPERS, SOYBEAN OIL, NATURAL FLAVORS WITH EXTRACTIVES OF PAPRIKA (INCLUDES SOY LECITHIN).

Dietary Information

BIRDS EYE, SAUCED & LIGHTLY SEASONED VEGETABLES CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, BIRDS EYE, SAUCED & LIGHTLY SEASONED VEGETABLES CORN gets 11% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BIRDS EYE, SAUCED & LIGHTLY SEASONED VEGETABLES CORN

See how BIRDS EYE, SAUCED & LIGHTLY SEASONED VEGETABLES CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BIRDS EYE, SAUCED & LIGHTLY SEASONED VEGETABLES CORN
Hi! Ask me anything about BIRDS EYE, SAUCED & LIGHTLY SEASONED VEGETABLES CORN — nutrition, recipes, health benefits, or meal ideas.