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Birds Eye Crispy Green Beans, Frozen Vegetable, 12 oz.

Vegetables Prepared/Processed Conagra Brands, Inc Branded
250 Calories
3.6g Protein
27.4g Carbs
13.1g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 27.4g 10%
Dietary Fiber 4.8g 17%
Total Sugars 1.2g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.8mg 5%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 8%
Carbs 27.4g 62%
Fat 13.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 202 MG 4%
Sodium, Na 488 MG 21%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Bush's Easy Entrees Texas Ranchero 6-108 oz 83 4.8g 15.1g 0.4g Bush's Barbecue Baked Beans 12-28 oz 120 4.9g 24.8g 0.4g Bush's Barbecue Baked Beans 12-16 oz 117 4.6g 24.5g 0.4g Bush's Blackeye Peas with Bacon 12-15.5 oz 81 5.8g 13.2g 1.0g Bush's Blackeye Peas 12-15.8 oz 74 5.2g 13.2g 0.3g Bush's Blackeye Peas with Snaps 12-15.8 oz 81 5.6g 14.5g 0.3g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About Birds Eye Crispy Green Beans, Frozen Vegetable, 12 oz.

Birds Eye Crispy Green Beans, Frozen Vegetable, 12 oz. is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 27.4g of carbohydrates, and 13.1g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Green Beans, Wheat Flour, Soybean Oil, Water, Contains less than 2% of: Rice Flour, Salt, Modified Corn Starch, Flaxseed, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (Color), Spice, Yeast. CONTAINS: WHEAT.

Dietary Information

Notable micronutrients in Birds Eye Crispy Green Beans, Frozen Vegetable, 12 oz. include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, Birds Eye Crispy Green Beans, Frozen Vegetable, 12 oz. gets 6% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Birds Eye Crispy Green Beans, Frozen Vegetable, 12 oz.

See how Birds Eye Crispy Green Beans, Frozen Vegetable, 12 oz. compares to other foods in terms of nutrition:

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