BIRDS EYE, BROCCOLI WITH CHEESE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BIRDS EYE, BROCCOLI WITH CHEESE SAUCE
BIRDS EYE, BROCCOLI WITH CHEESE SAUCE is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 7.3g of carbohydrates, and 5.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, WATER, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE (MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, NATURAL CHEDDAR CHEESE FLAVOR (CHEDDAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, CITRIC ACID), WHEAT FLOUR, SALT, DISODIUM PHOSPHATE, ONION POWDER, ANNATTO EXTRACT (COLOR).
Dietary Information
Notable micronutrients in BIRDS EYE, BROCCOLI WITH CHEESE SAUCE include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 91 calories per 100 grams, BIRDS EYE, BROCCOLI WITH CHEESE SAUCE gets 12% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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