Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (1.8g per 100g).
About Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz.
Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz. is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.9g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Corn.
Dietary Information
Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz. gets 10% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz.
See how Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz. compares to other foods in terms of nutrition:
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