BIRDS EYE, ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About BIRDS EYE, ARTICHOKE HEARTS
BIRDS EYE, ARTICHOKE HEARTS is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 8.3g of carbohydrates, and 0.6g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ARTICHOKE HEARTS, CITRIC ACID, ASCORBIC ACID ADDED TO PRESERVE COLOR.
Dietary Information
BIRDS EYE, ARTICHOKE HEARTS is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, BIRDS EYE, ARTICHOKE HEARTS gets 20% of its calories from protein, 69% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BIRDS EYE, ARTICHOKE HEARTS
See how BIRDS EYE, ARTICHOKE HEARTS compares to other foods in terms of nutrition:
- BIRDS EYE, ARTICHOKE HEARTS vs ZUCCHINI SPIRALS
- BIRDS EYE, ARTICHOKE HEARTS vs FRIED RICE STYLE RICED CAULIFLOWER WITH CARROTS, PEAS, ONIONS AND EGGS, SEASONED WITH GINGER AND SOY SAUCE, FRIED RICE STYLE
- BIRDS EYE, ARTICHOKE HEARTS vs SPANISH STYLE RICED CAULIFLOWER WITH POBLANO PEPPERS, TOMATOES, AND ONIONS IN A TOMATO SAUCE, SPANISH STYLE
- BIRDS EYE, ARTICHOKE HEARTS vs CUT LEAF SPINACH
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