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BIG SUR BREAKFAST BURRITO, BIG SUR BREAKFAST

Frozen Breakfast Sandwiches, Biscuits & Meals Sweet Earth Natural Foods Branded
197 Calories
12.1g Protein
22.2g Carbs
5.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 22.2g 8%
Dietary Fiber 3g 11%
Total Sugars 1.5g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.3mg 13%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 31%
Carbs 22.2g 56%
Fat 5.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 247 MG 5%
Sodium, Na 268 MG 12%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
BREAKFAST BOWL WHOLE GRAIN BLEND WITH DRIED FRUIT 120 2.7g 26.6g 0.5g BREAKFAST PICCOLETTO 233 10g 33.3g 6.7g BREAKFAST BURRITOS 250 12.5g 23.3g 10.8g CROISSANT SANDWICHES 312 11.5g 30.2g 15.6g LIGHT TURKEY SAUSAGE, EGG WHITE & CHEESE SANDWICHES 203 10.5g 20.3g 8.3g BACON EGG & CHEESE CROISSANT 324 10.8g 28.4g 17.7g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of dietary fiber (3g per 100g).

About BIG SUR BREAKFAST BURRITO, BIG SUR BREAKFAST

BIG SUR BREAKFAST BURRITO, BIG SUR BREAKFAST is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 22.2g of carbohydrates, and 5.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

FILLING: POTATOES, TOFU1 (WATER, SOYBEANS1, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), TRADITIONAL JULIENNE SEITAN2 (WATER, VITAL WHEAT GLUTEN, SOY SAUCE2 [WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL1]), GINGER, GARLIC, DRIED KOMBU), ROASTED RED BELL PEPPERS (RED BELL PEPPER, WATER, SEA SALT, CITRIC ACID), ONIONS, 2% OR LESS OF CANOLA OIL2, YEAST1, SEA SALT, SMOKE FLAVORING, DRIED GARLIC, CURRY SEASONING1 (SPICES1, TURMERIC1, ONION POWDER1, GARLIC POWDER1), PAPRIKA, TURMERIC, SPICES WRAP: WATER, ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CANOLA OIL3, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST, CITRIC ACID2

Calorie Breakdown

At 197 calories per 100 grams, BIG SUR BREAKFAST BURRITO, BIG SUR BREAKFAST gets 25% of its calories from protein, 45% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BIG SUR BREAKFAST BURRITO, BIG SUR BREAKFAST

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