BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (23% DV).
About BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD
BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 1.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, DARK RYE FLOUR, SAUERKRAUT, ONION, CARAWAY SEEDS, RYE SOUR, YEAST, SALT, DRY MALT.
Dietary Information
BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD gets 18% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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