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BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD

Breads & Buns JMP Foods LLC Branded
209 Calories
9.3g Protein
41.9g Carbs
1.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 41.9g 15%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 18%
Carbs 41.9g 80%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.8 MG 5%
Sodium, Na 535 MG 23%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (23% DV).

About BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD

BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 1.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, DARK RYE FLOUR, SAUERKRAUT, ONION, CARAWAY SEEDS, RYE SOUR, YEAST, SALT, DRY MALT.

Dietary Information

BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, BIG SKY BREAD COMPANY, SOURDOUGH RYE BREAD gets 18% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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