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BIENA, CHICKPEA SNACKS, SEA SALT

Chips, Pretzels & Snacks Biena, LLC Branded
464 Calories
21.4g Protein
64.3g Carbs
14.3g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 64.3g 23%
Dietary Fiber 21.4g 76%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 21%
Carbs 64.3g 64%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TORTILLA CHIPS, BLUE CORN 500 7.1g 53.6g 25g POTATO CHIPS 536 7.1g 57.1g 32.1g SEA SALT & PEPPER KETTLE CHIPS 500 7.1g 60.7g 28.6g SOUTHERN SWEET HEAT BBQ FLAVORED POTATO CHIPS, SOUTHERN SWEET HEAT BBQ 536 7.1g 57.1g 32.1g ORIGINAL REDUCED FAT RIPPLES POTATO CHIPS, ORIGINAL 500 7.1g 60.7g 25g FRIED DILL PICKLE FLAVORED RIPPLES POTATO CHIPS, FRIED DILL PICKLE 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (25% DV).

About BIENA, CHICKPEA SNACKS, SEA SALT

BIENA, CHICKPEA SNACKS, SEA SALT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 64.3g of carbohydrates, and 14.3g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEAS, SUNFLOWER OIL, SEA SALT.

Dietary Information

BIENA, CHICKPEA SNACKS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BIENA, CHICKPEA SNACKS, SEA SALT include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BIENA, CHICKPEA SNACKS, SEA SALT gets 18% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIENA, CHICKPEA SNACKS, SEA SALT

See how BIENA, CHICKPEA SNACKS, SEA SALT compares to other foods in terms of nutrition:

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