BHUJA CRACKER MIX, 7 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About BHUJA CRACKER MIX, 7 OZ
BHUJA CRACKER MIX, 7 OZ is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
NOODLE CRISPS (YELLOW PEA FLOUR, CHICK PEA FLOUR, SUNFLOWER AND/OR CANOLA OIL, RICE FLOUR, POTATO FLAKE, TAPIOCA STARCH, SALT, SESAME SEEDS, CUMIN POWDER), RICE CRACKERS (RICE, SOY SAUCE, SUGAR, TAPIOCA STARCH, SESAME SEEDS, SEAWEED, CHILI), GREEN PEAS, PEANUTS, CHICK PEAS, RAISINS, SUNFLOWER AND/OR CANOLA OIL, SALT, SPICES (TURMERIC, CHILI POWDER, PAPRIKA), MALTODEXTRIN, SUGAR, GARLIC POWDER
Dietary Information
BHUJA CRACKER MIX, 7 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BHUJA CRACKER MIX, 7 OZ include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BHUJA CRACKER MIX, 7 OZ gets 14% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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