BETUNADOS ICED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 110 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Folate, total (28% DV).
About BETUNADOS ICED COOKIES
BETUNADOS ICED COOKIES is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 79.3g of carbohydrates, and 1.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN AND FOLIC ACID), SUGAR, INVERTED SYRUP, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, PALM OIL, SUNFLOWER OIL), SALT, LEAVENING (AMONIUM BICARBONATE, SODIUM BICARBONATE), SODIUM METABISULFITE (LESS THAN .03%), GELATIN, LIQUID LECITHIN (SOY), ARTIFICIAL FLAVORS (VANILLA, LEMON, STRAWBERRY) AND ARTIFICIAL COLORS, FD&C YELLOW NO. 5 AND FD&C RED NO. 3.
Dietary Information
BETUNADOS ICED COOKIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BETUNADOS ICED COOKIES include Folate, total (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, BETUNADOS ICED COOKIES gets 7% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BETUNADOS ICED COOKIES
See how BETUNADOS ICED COOKIES compares to other foods in terms of nutrition:
- BETUNADOS ICED COOKIES vs MARKET BASKET, SOFT COOKIES, OATMEAL RAISIN
- BETUNADOS ICED COOKIES vs OUR SPECIALTY, SUGAR COOKIES, KEY LIME FROSTED
- BETUNADOS ICED COOKIES vs CREAM - FILLED SANDWICH COOKIES
- BETUNADOS ICED COOKIES vs GOLD EMBLEM, LUXURY WAFERS, VANILLA
More in Cookies & Biscuits
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