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Betty Crocker Roasted Garlic Mashed Potatoes

Vegetable Based Products / Meals General Mills Branded
391 Calories
4.4g Protein
69.6g Carbs
8.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,696mg 74%
Total Carbohydrate 69.6g 25%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1,087mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 69.6g 84%
Fat 8.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Potassium, K 1,087 MG 23%
Sodium, Na 1,696 MG 74%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Potassium, K (23% DV).
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About Betty Crocker Roasted Garlic Mashed Potatoes

Betty Crocker Roasted Garlic Mashed Potatoes is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 69.6g of carbohydrates, and 8.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Potatoes*, Vegetable Oil (canola, soybean and/or sunflower oil), Maltodextrin, Salt, Sugar, Roasted Garlic*, Garlic*, Mono and Diglycerides, Natural Flavor, Spice, Parsley*, Silicon Dioxide (anticaking agent), Yeast Extract, Color (annatto and turmeric extract). Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite and Citric Acid.*Dried

Dietary Information

Notable micronutrients in Betty Crocker Roasted Garlic Mashed Potatoes include Sodium, Na (74% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, Betty Crocker Roasted Garlic Mashed Potatoes gets 4% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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