Betty Crocker Reese's Peanut Butter Pancake Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 6.3 MG | 39% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 150 UG | 38% | |
| Vitamin B-12 | 0.5 UG | 19% | |
| Vitamin A, RAE | 45 UG | 5% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 204 MG | 16% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 774 MG | 34% | |
| Zinc, Zn | 1.9 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (4.5g per 100g).
- Good source of Iron, Fe (34% DV).
- Good source of Sodium, Na (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
About Betty Crocker Reese's Peanut Butter Pancake Mix
Betty Crocker Reese's Peanut Butter Pancake Mix is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 68.8g of carbohydrates, and 8.1g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Wheat Flour, Cereal Topping (whole grain corn, sugar, REESE'S peanut butter [peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch], dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, HERSHEY'S cocoa, caramel color, trisodium phosphate, natural and artificial flavor. vitamin E [mixed tocopherols] added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3), Mini REESE'S Peanut Butter Chips (partially defatted peanuts, sugar, hydrogenated oil [palm kernel, soybean] corn syrup solids, dextrose, reduced protein whey, salt, palm kernel oil, artificial flavor, soy lecithin), Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Defatted Soy Flour, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Dextrose, Buttermilk, Salt, Color Added, Natural and Artificial Flavor.
Dietary Information
Notable micronutrients in Betty Crocker Reese's Peanut Butter Pancake Mix include Thiamin (83% DV) , Niacin (39% DV) , Folate, total (38% DV) , Iron, Fe (34% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, Betty Crocker Reese's Peanut Butter Pancake Mix gets 12% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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