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Betty Crocker Pineapple Upside-Down Cake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
343 Calories
1.0g Protein
62.8g Carbs
9.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 62.8g 23%
Dietary Fiber 1g 4%
Total Sugars 43.1g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.7mg 4%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 1%
Carbs 62.8g 85%
Fat 9.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 69 MG 1%
Sodium, Na 284 MG 12%

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About Betty Crocker Pineapple Upside-Down Cake Mix

Betty Crocker Pineapple Upside-Down Cake Mix is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 62.8g of carbohydrates, and 9.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

/ CRUSHED PINEAPPLE IN EXTRA HEAVY SYRUP (CRUSHED PINEAPPLE, SUGAR, WATER, CITRIC ACID), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, PALM OIL, CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, CELLULOSE GUM, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 343 calories per 100 grams, Betty Crocker Pineapple Upside-Down Cake Mix gets 1% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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