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Betty Crocker Mashed Potatoes

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
391 Calories
8.7g Protein
82.6g Carbs
0g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 82.6g 30%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1,391mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 82.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 1,391 MG 30%
Sodium, Na 109 MG 5%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
BUSH'S Bean Pot Vegetarian 117 oz 0 0g 0g 0g BUSH'S Chili Bn (Red/Med) 16 oz 0 0g 0g 0g BUSH'S Blackeye Peas with Bacon & Jalapeno 15.5 oz 69 3.9g 12.3g 0.8g BUSH'S Blackeye Pea Snp 15.8 oz 0 0g 0g 0g BUSH'S Field Pea (Snp) 15.8 oz 0 0g 0g 0g BUSH'S Purple Hull Pea 15.8 oz 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Potassium, K (30% DV).

About Betty Crocker Mashed Potatoes

Betty Crocker Mashed Potatoes is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 82.6g of carbohydrates, and 0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

POTATOES*, MONO AND DIGLYCERIDES. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFIRE AND CITRIC ACID. *DRIED

Dietary Information

Betty Crocker Mashed Potatoes is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Betty Crocker Mashed Potatoes include Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, Betty Crocker Mashed Potatoes gets 9% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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