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Betty Crocker Mashed Potatoes

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
359 Calories
10g Protein
79g Carbs
1g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 87mg 4%
Total Carbohydrate 79g 29%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1mg 6%
Potassium 1,490mg 32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 79g 88%
Fat 1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 1,490 MG 32%
Sodium, Na 87 MG 4%

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Bush's Country Style Baked Beans 16 oz 127 5.4g 25.4g 1.0g Bush's Country Style Baked Beans 28 oz 126 5.2g 25.5g 0.8g Bush's Brown Sugar Hickory Baked Beans 16 oz 124 5.2g 25.6g 0.4g Bush's Southern Pit Barbecue Grillin' Beans 22 oz 128 5.2g 26.7g 0.4g Bush's Easy Entrees Texas Ranchero 108 oz 83 4.8g 15.1g 0.4g Bush's Reduced Sodium Cannellini Beans 15.5 oz 84 6.0g 15.2g 0.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Potassium, K (32% DV).

About Betty Crocker Mashed Potatoes

Betty Crocker Mashed Potatoes is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 79g of carbohydrates, and 1g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

POTATOES*, MONO AND DIGLYCERIDES. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID. *DRIED

Dietary Information

Betty Crocker Mashed Potatoes is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Betty Crocker Mashed Potatoes include Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, Betty Crocker Mashed Potatoes gets 11% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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