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Betty Crocker Lower Sugar Chocolate Chip Cookie Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
389 Calories
4.1g Protein
79.4g Carbs
7.7g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 4.2g 21%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 79.4g 29%
Dietary Fiber 8.6g 31%
Total Sugars 36.6g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 4.2mg 23%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 5%
Carbs 79.4g 87%
Fat 7.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 4.2 MG 23%
Potassium, K 106 MG 2%
Sodium, Na 446 MG 19%

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Betty Crocker Whipped Vanilla Frosting 453 0.0g 59.5g 24.0g Betty Crocker Whipped Fluffy White Frosting 455 0.0g 60.0g 24.0g Betty Crocker Super Moist White Cake Mix 377 4.4g 83.6g 2.7g Betty Crocker Super Moist Devil's Food Cake Mix 372 4.7g 81.4g 3.5g Betty Crocker Super Moist Dark Chocolate Cake Mix 378 4.9g 81.8g 3.5g Betty Crocker Super Moist Butter Recipe Yellow Cake Mix 379 4g 83.9g 3g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About Betty Crocker Lower Sugar Chocolate Chip Cookie Mix

Betty Crocker Lower Sugar Chocolate Chip Cookie Mix is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 79.4g of carbohydrates, and 7.7g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Brown Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Soluble Corn Fiber, Inulin, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Sugar, Nonfat Milk.

Dietary Information

Betty Crocker Lower Sugar Chocolate Chip Cookie Mix is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Betty Crocker Lower Sugar Chocolate Chip Cookie Mix include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, Betty Crocker Lower Sugar Chocolate Chip Cookie Mix gets 4% of its calories from protein, 82% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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