Betty Crocker Loaded Mashed Potatoes
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 1,087 MG | 23% | |
| Sodium, Na | 1,739 MG | 76% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Potassium, K (23% DV).
- Rich source of Sodium, Na (76% of Daily Value per 100g).
About Betty Crocker Loaded Mashed Potatoes
Betty Crocker Loaded Mashed Potatoes is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 69.6g of carbohydrates, and 8.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
POTATOES*, VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), MALTODEXTRIN, SALT, IMITATION BACON BITS (VITAL WHEAT GLUTEN, SALT, MALTODEXTRIN, CANOLA OIL, NATURAL SMOKE FLAVOR, COLORED WITH CARAMEL COLOR AND RED 40 LAKE, MONOSODIUM GLUTAMATE, CITRIC ACID, SUGAR), ONION*, SUGAR, MONO AND DIGLYCERIDES, WHEY, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, COCONUT OIL, SOUR CREAM* (CREAM, NONFAT MILK, CULTURES), BUTTERMILK, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHIVES*, SILICON DIOXIDE (ANTICAKING AGENT), ENZYME MODIFIED CREAM, NONFAT DRY MILK, BACON FAT, BUTTER (CREAM, SALT), COLOR (ANNATTO AND TURMERIC EXTRACT), BLUE CHEESE* (CULTURED MILK, SALT, ENZYMES), COOKED BACON [(CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), SMOKE FLAVORING], SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, NATURAL SMOKE FLAVOUR, SOY LECITHIN, DISODIUM INOSINATE, SOY FLOUR. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID. *DRIED
Dietary Information
Notable micronutrients in Betty Crocker Loaded Mashed Potatoes include Sodium, Na (76% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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