Betty Crocker Loaded Mashed Potatoes
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 1,120 MG | 24% | |
| Sodium, Na | 1,660 MG | 72% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About Betty Crocker Loaded Mashed Potatoes
Betty Crocker Loaded Mashed Potatoes is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 71g of carbohydrates, and 9g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
Potatoes*, Vegetable Oil (canola, soybean and/or sunflower oil), Maltodextrin, Salt, Imitation Bacon Bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural and artificial flavor, sunflower oil, sugar, potassium chloride, dextrose, inactive yeast*, color [caramel color, red 3], TBHQ [preservative], soy lecithin), Onion*, Sugar, Mono And Diglycerides, Whey, Cheddar Cheese* (milk, cheese cultures, salt, enzymes), Natural Flavor, Coconut Oil, Sour Cream* (cream, skim milk, cultures), Buttermilk, Enzyme Modified Cheddar Cheese* (milk, cultures, salt, enzymes), Chives*, Silicon Dioxide (anticaking agent), Enzyme Modified Cream, Nonfat Dry Milk, Bacon Fat, Butter (cream, salt), Color (annatto & turmeric extract), Blue Cheese* (milk, cheese cultures, salt, enzymes), Cooked Bacon [(cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), smoke flavoring], Sodium Phosphate, Milk Protein Concentrate, Hydrolyzed Corn, Soy and Wheat Protein, Natural Smoke Flavor, Soy Lecithin, Disodium Inosinate, Soy Flour. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid. *Dried
Dietary Information
Betty Crocker Loaded Mashed Potatoes is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Betty Crocker Loaded Mashed Potatoes include Sodium, Na (72% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, Betty Crocker Loaded Mashed Potatoes gets 8% of its calories from protein, 73% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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