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Betty Crocker Gluten Free Chocolate Brownie Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
421 Calories
3.1g Protein
84.6g Carbs
7.8g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.1g 15%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 84.6g 31%
Dietary Fiber 3.7g 13%
Total Sugars 64.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 4.2mg 24%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 84.6g 89%
Fat 7.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 4.2 MG 24%
Potassium, K 323 MG 7%
Sodium, Na 197 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (24% DV).

About Betty Crocker Gluten Free Chocolate Brownie Mix

Betty Crocker Gluten Free Chocolate Brownie Mix is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 84.6g of carbohydrates, and 7.8g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Ingredients: Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Cocoa Processed with Alkali, Potato Starch, Corn Starch, Canola Oil, Salt, Xanthan Gum.

Dietary Information

Notable micronutrients in Betty Crocker Gluten Free Chocolate Brownie Mix include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, Betty Crocker Gluten Free Chocolate Brownie Mix gets 3% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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