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Betty Crocker Gingerbread Cookie Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
396 Calories
5.5g Protein
80.7g Carbs
5.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.7g 14%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 80.7g 29%
Dietary Fiber 1.5g 5%
Total Sugars 39.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.5mg 20%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 80.7g 88%
Fat 5.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 181 MG 4%
Sodium, Na 533 MG 23%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM STUFFING 395 9.3g 76.7g 4.7g PEPPERIDGE FARM STUFFING 372 7.0g 76.7g 3.5g PEPPERIDGE FARM STUFFING 395 9.3g 76.7g 4.7g BCrck Whpd Butter Cream Frstng 426 0g 61g 23g Bty Crck Whipped Choc Frosting 405 2g 56g 19g BCrck Whipped Milk Choc Frstng 429 2g 55g 19g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About Betty Crocker Gingerbread Cookie Mix

Betty Crocker Gingerbread Cookie Mix is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 80.7g of carbohydrates, and 5.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Molasses Powder, Palm Oil, Maltodextrin, Baking Soda, Cinnamon, Spice, Salt, Nonfat Milk.

Dietary Information

Notable micronutrients in Betty Crocker Gingerbread Cookie Mix include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, Betty Crocker Gingerbread Cookie Mix gets 6% of its calories from protein, 81% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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