Betty Crocker Four Cheese Mashed Potatoes
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,522 MG | 32% | |
| Sodium, Na | 1,565 MG | 68% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Potassium, K (32% DV).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About Betty Crocker Four Cheese Mashed Potatoes
Betty Crocker Four Cheese Mashed Potatoes is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 73.9g of carbohydrates, and 8.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
POTATOES*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONO AND DIGLYCERIDES, COCONUT OIL, NATURAL FLAVOR, ONION*, LACTIC ACID, BUTTERMILK, NONFAT MILK, SILICON DIOXIDE (ANTICAKING AGENT), CALCIUM LACTATE, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), COLOR (ANNATTO AND TUMERIC EXTRACT), ROMANO CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, YEAST EXTRACT. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, AND CITRIC ACID. *DRIED
Dietary Information
Notable micronutrients in Betty Crocker Four Cheese Mashed Potatoes include Sodium, Na (68% DV) , and Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, Betty Crocker Four Cheese Mashed Potatoes gets 9% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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