Betty Crocker Four Cheese Mashed Potatoes
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 1,121 MG | 24% | |
| Sodium, Na | 1,738 MG | 76% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (76% of Daily Value per 100g).
About Betty Crocker Four Cheese Mashed Potatoes
Betty Crocker Four Cheese Mashed Potatoes is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 72.4g of carbohydrates, and 8.3g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
Ingredients: Potatoes*, Maltodextrin, Vegetable Oil (canola, soybean and/or sunflower oil), Salt, Modified Whey. Contains 0.5 % or less of: Mono And Diglycerides, Cheddar Cheese* (milk, salt, cultures, enzymes), Whey, Buttermilk*, Onion*, Coconut Oil, Lactic Acid, Silicon Dioxide (anticaking agent), Calcium Lactate, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Mozzarella Cheese* (milk, cultures, salt, enzymes), Natural Flavor, Sodium Phosphate, Blue Cheese* (milk, salt, cultures, enzymes), Parmesan Cheese* (milk, cultures, salt, enzymes), Color (annatto extract), Nonfat Milk*, Yeast Extract. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite and Citric Acid. *Dried
Dietary Information
Betty Crocker Four Cheese Mashed Potatoes is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Betty Crocker Four Cheese Mashed Potatoes include Sodium, Na (76% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, Betty Crocker Four Cheese Mashed Potatoes gets 7% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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