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Betty Crocker DunkAroos Cookie Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
412 Calories
4.5g Protein
82.9g Carbs
6.9g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.1g 21%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 287mg 12%
Total Carbohydrate 82.9g 30%
Dietary Fiber 1g 4%
Total Sugars 49.9g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.3mg 13%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 5%
Carbs 82.9g 88%
Fat 6.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 56 MG 1%
Sodium, Na 287 MG 12%

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About Betty Crocker DunkAroos Cookie Mix

Betty Crocker DunkAroos Cookie Mix is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 82.9g of carbohydrates, and 6.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Dextrose. Contains 2% or less of: Leavening (baking soda, sodium aluminum phosphate), Salt, Corn Flour, Nonfat Milk, Natural and Artificial Flavor, Whey, Corn Starch, Color (blue lakes 1 & 2, yellow lakes 5 & 6, red lake 40, and other color added), Soy Lecithin, Molasses, Cinnamon.

Calorie Breakdown

At 412 calories per 100 grams, Betty Crocker DunkAroos Cookie Mix gets 4% of its calories from protein, 81% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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