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Betty Crocker Dark Chocolate Brownie Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
404 Calories
4g Protein
86g Carbs
5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 86g 31%
Dietary Fiber 3g 11%
Total Sugars 61g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 3mg 17%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 86g 91%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 3 MG 17%
Potassium, K 218 MG 5%
Sodium, Na 326 MG 14%

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Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About Betty Crocker Dark Chocolate Brownie Mix

Betty Crocker Dark Chocolate Brownie Mix is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 86g of carbohydrates, and 5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Cocoa Processed with Alkali, Palm Oil, Corn Syrup. Contains 2% or less of: Corn Starch, Carob Powder, Salt, Artificial Flavor.

Calorie Breakdown

At 404 calories per 100 grams, Betty Crocker Dark Chocolate Brownie Mix gets 4% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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