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Betty Crocker Complete Original Pancake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
362 Calories
8.9g Protein
72.1g Carbs
4.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.9g 10%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 879mg 38%
Total Carbohydrate 72.1g 26%
Dietary Fiber 2.1g 8%
Total Sugars 13.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 4.4mg 25%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 72.1g 85%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 4.4 MG 25%
Potassium, K 169 MG 4%
Sodium, Na 879 MG 38%

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Pillsbury Grands! Cinnamon Rolls with Cinnabon Cream Cheese Icing 5 Count 323 4.9g 53.8g 9.8g Pillsbury Grands! Southern Homestyle Buttermilk Biscuits Canned Dough 8 Count 304 4.8g 45.2g 12.0g Pillsbury Grands! Butter Tastin' Southern Homestyle Biscuits Canned Dough 8 Count 302 4.7g 44.9g 12.1g Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 Count 307 4.9g 45.9g 12.0g Pillsbury Grands! Southern Homestyle Original Biscuit Dough 8 Count 307 4.9g 46g 12.0g Pillsbury Grands! Southern Homestyle Buttermilk Biscuits 5 Count 304 4.8g 45.2g 12.0g

Nutrition Highlights

  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (38% DV).

About Betty Crocker Complete Original Pancake Mix

Betty Crocker Complete Original Pancake Mix is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 72.1g of carbohydrates, and 4.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Rice Flour, Defatted Soy Flour, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Dextrose, Salt, DATEM, Calcium Carbonate.

Dietary Information

Notable micronutrients in Betty Crocker Complete Original Pancake Mix include Sodium, Na (38% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 362 calories per 100 grams, Betty Crocker Complete Original Pancake Mix gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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