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Betty Crocker Complete Buttermilk Pancake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
364 Calories
9.1g Protein
70.9g Carbs
3.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 891mg 39%
Total Carbohydrate 70.9g 26%
Dietary Fiber 1.8g 6%
Total Sugars 14.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 3.6mg 20%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 70.9g 85%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 3.6 MG 20%
Potassium, K 200 MG 4%
Sodium, Na 891 MG 39%

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Betty Crocker Peanut Butter Cookie Mix 433 6.5g 73.5g 12.6g Betty Crocker Chocolate Chip Cookie Mix 421 4.1g 81.3g 8.9g NESTL TOLL HOUSE Chocolate Chip Cookie Dough 16.5oz Pack 474 5.3g 57.9g 21.1g LIBBY'S 100% Pure Pumpkin 15 oz. Can 37 0.8g 8.2g 0.4g LIBBY'S 100% Pure Pumpkin 29 oz. Can 37 0.8g 8.2g 0.4g General Mills Cheesy Breadsticks 283 10.4g 34.1g 11.8g

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (39% DV).

About Betty Crocker Complete Buttermilk Pancake Mix

Betty Crocker Complete Buttermilk Pancake Mix is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 70.9g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, DEFATTED SOY FLOUR, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, BUTTERMILK, SALT, DATEM, CALCIUM CARBONATE.

Dietary Information

Notable micronutrients in Betty Crocker Complete Buttermilk Pancake Mix include Sodium, Na (39% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, Betty Crocker Complete Buttermilk Pancake Mix gets 10% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Betty Crocker Complete Buttermilk Pancake Mix

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