Betty Crocker Butter and Herb Mashed Potatoes
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 1,115 MG | 24% | |
| Sodium, Na | 1,698 MG | 74% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About Betty Crocker Butter and Herb Mashed Potatoes
Betty Crocker Butter and Herb Mashed Potatoes is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 73.2g of carbohydrates, and 7.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
Potatoes*, Maltodextrin, Vegetable Oil (canola, soybean and/or sunflower oil), Salt, Modified Whey. Contains 0.5 % or less of: Mono And Diglycerides, Spice, Garlic*, Onion*, Parsley*, Silicon Dioxide (anticaking agent), Natural Flavor. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, and Citric Acid. *Dried
Dietary Information
Betty Crocker Butter and Herb Mashed Potatoes is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Betty Crocker Butter and Herb Mashed Potatoes include Sodium, Na (74% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, Betty Crocker Butter and Herb Mashed Potatoes gets 7% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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