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Betty Crocker Blueberry Muffin Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
403 Calories
3.8g Protein
78.4g Carbs
8.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 656mg 29%
Total Carbohydrate 78.4g 29%
Dietary Fiber 0.9g 3%
Total Sugars 38.1g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 3.5mg 20%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 78.4g 87%
Fat 8.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 3.5 MG 20%
Potassium, K 55 MG 1%
Sodium, Na 656 MG 29%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix 279 3.6g 61.9g 1.9g Betty Crocker Chocolate Chip Muffin Mix & Quick Bread Mix 412 4.8g 79.5g 8.3g Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix 415 4.5g 78.6g 9.2g Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix 398 5.3g 80.0g 6.3g Betty Crocker Peanut Butter Snack Size Cookie Mix 437 6.7g 74.1g 12.6g Betty Crocker Sugar Snack Size Cookie Mix 402 6.8g 80.6g 5.8g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).

About Betty Crocker Blueberry Muffin Mix

Betty Crocker Blueberry Muffin Mix is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 78.4g of carbohydrates, and 8.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Palm Oil, Corn Syrup, Dextrose, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, Propylene Glycol Mono and Diesters, Mono and Diglycerides, DATEM, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor, Nonfat Milk.

Dietary Information

Notable micronutrients in Betty Crocker Blueberry Muffin Mix include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, Betty Crocker Blueberry Muffin Mix gets 4% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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