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Betty Crocker Banana Nut Muffin Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
405 Calories
4.7g Protein
77.4g Carbs
8.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 3.4g 17%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 658mg 29%
Total Carbohydrate 77.4g 28%
Dietary Fiber 1.2g 4%
Total Sugars 35.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3.7mg 21%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 77.4g 85%
Fat 8.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3.7 MG 21%
Potassium, K 81 MG 2%
Sodium, Na 658 MG 29%

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Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (29% DV).

About Betty Crocker Banana Nut Muffin Mix

Betty Crocker Banana Nut Muffin Mix is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 77.4g of carbohydrates, and 8.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Dextrose, Palm Oil, Walnuts, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Toasted Wheat Germ, Salt, Propylene Glycol Mono and Diesters, Mono and Diglycerides, DATEM, Color Added, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Nonfat Milk. Freshness Preserved by BHT.

Dietary Information

Notable micronutrients in Betty Crocker Banana Nut Muffin Mix include Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, Betty Crocker Banana Nut Muffin Mix gets 5% of its calories from protein, 76% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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