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Bestore Crispy Yellow Croaker 118g

Snack Foods - Other No Brand Owner supplied for New Zealand Data Branded
377 Calories
28.1g Protein
4.6g Carbs
27.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 377
% Daily Value*
Total Fat 27.6g 35%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,390mg 60%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 28.1g 56%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.1g 47%
Carbs 4.6g 8%
Fat 27.6g 45%

Minerals

Nutrient Amount % DV
Sodium, Na 1,390 MG 60%

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Low Carb Zone Snack Nutritional Yeast 200g 711 14g 7.3g 68g Low Carb Zone Snack Chocolate 200g 771 14.3g 13.3g 71.8g Pams Finest Creamy Sweet Potato Gratin with Emmental 300g 199 3.6g 11.1g 15.1g Woowlorths Classic Cream Puffs 250g 312 4.8g 21.2g 23.2g Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38kg 205 10.4g 19.4g 9.3g CeresOrganics Organic Brown Rice Crackers Smokey BBQ 115g 384 6.4g 72g 8g

Nutrition Highlights

  • Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About Bestore Crispy Yellow Croaker 118g

Bestore Crispy Yellow Croaker 118g is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.1g of protein, 4.6g of carbohydrates, and 27.6g of fat. This food belongs to the Snack Foods - Other category.

Ingredients

Yellow Croaker, Sugar, Salt, Soybean Oil, Flavour Enhancer, Spices

Dietary Information

Bestore Crispy Yellow Croaker 118g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Bestore Crispy Yellow Croaker 118g include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 377 calories per 100 grams, Bestore Crispy Yellow Croaker 118g gets 30% of its calories from protein, 5% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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