BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (28% DV).
About BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE
BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 53.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], ROLLED OATS, WATER, UNSALTED BUTTER, CANE SUGAR, SEA SALT, CHILE DE ARBOL, GARLIC, BAKING POWDER [MONOCALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH], KOSHER SALT, SPICES.
Dietary Information
Notable micronutrients in BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE gets 25% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE
See how BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE compares to other foods in terms of nutrition:
- BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE vs WHITE CHOCOLATE MACADAMIA NUT GOURMET COOKIES, WHITE CHOCOLATE MACADAMIA NUT
- BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE vs CHOCOLATE CHIP DELIGHT CHUNKY COOKIES, CHOCOLATE
- BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE vs DECORATED COOKIE
- BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE vs FIRE DECORATED COOKIE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.