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BERTOLLI, MEDITERRANEAN STYLE MEAL FOR 2, GRILLED CHICKEN & ROASTED VEGETABLES

Frozen Dinners & Entrees Mizkan Americas, Inc. Branded
109 Calories
6.2g Protein
10.9g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 256mg 11%
Total Carbohydrate 10.9g 4%
Dietary Fiber 1.2g 4%
Total Sugars 2.1g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 28%
Carbs 10.9g 50%
Fat 4.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 256 MG 11%

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CARIBBEAN SPICE MILLET MEDLEY, CARIBBEAN SPICE 106 3.5g 17.6g 3.5g SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS, SPICY ORANGE BEEF 110 6.0g 16.3g 2.5g MOROCCAN RECIPE CHICKEN 111 7.6g 11.5g 4.2g LEMON CHICKEN WITH ORZO 0 0g 0g 0g EUROPEAN BAKERY STYLE FLATBREAD 0 0g 0g 0g ORGANIC LASAGNA WITH MEAT SAUCE LASAGNA WITH SEASONED MEAT SAUCE, RICOTTA AND MOZZARELLA CHEESE, MEAT SAUCE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About BERTOLLI, MEDITERRANEAN STYLE MEAL FOR 2, GRILLED CHICKEN & ROASTED VEGETABLES

BERTOLLI, MEDITERRANEAN STYLE MEAL FOR 2, GRILLED CHICKEN & ROASTED VEGETABLES is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 10.9g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BLANCHED EGG FARFALLE PASTA [ WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, SOYBEAN OIL], FULLY COOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT [ ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATES), ZUCCHINI, WATER, RED ONIONS, RED BELL PEPPERS, CARROTS, CONCENTRATED CHICKEN BROTH, GARLIC, ONIONS, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, PARSLEY, CELERY, RICE STARCH, SALT, BASIL, LEMON JUICE CONCENTRATE, SPICE.

Calorie Breakdown

At 109 calories per 100 grams, BERTOLLI, MEDITERRANEAN STYLE MEAL FOR 2, GRILLED CHICKEN & ROASTED VEGETABLES gets 23% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BERTOLLI, MEDITERRANEAN STYLE MEAL FOR 2, GRILLED CHICKEN & ROASTED VEGETABLES

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