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BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI

Frozen Dinners & Entrees Mizkan Americas, Inc. Branded
112 Calories
6.5g Protein
11.8g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 253mg 11%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 28%
Carbs 11.8g 51%
Fat 4.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 253 MG 11%

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Food Calories Protein Carbs Fat
CHICKEN BREAST AND BROCCOLI TOSSED IN A CREAMY ALFREDO SAUCE ON FRESHLY MADE PASTA MEAL, FETTUCCINI WITH CHICKEN & BROCCOLI 149 8.2g 11.1g 8.2g CLASSICS FOUR CHEESE MAC WITH BACON 141 6.8g 15.1g 6.1g SICILIAN-STYLE PESTO WITH LENTIL PENNE PASTA IN TOMATO & VEGETABLE PESTO SAUCE, SICILIAN-STYLE PESTO WITH LENTIL PASTA 133 6.2g 19.5g 3.3g MUSHROOM & VEGETABLE SHEPHERD'S PIE POTATO AND CAULIFLOWER MASH WITH MUSHROOM GRAVY, VEGETABLES & LENTILS 62 2.5g 10.4g 1.2g ROASTED GARLIC WHITE BEAN ALFREDO 126 6.1g 19.1g 2.7g LARGE SIZE TENDER WHITE MEAT CHICKEN POT PIES, CHICKEN 205 5.5g 21.5g 11g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.

About BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI

BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 11.8g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BLANCHED RIGATIONI PASTA [WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], BROCCOLI, FULLY COOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT, SODIUM PHOSPHATES], RED BELL PEPPERS, WATER GARLIC, GRATED PARMESAN CHEESE (PASTEURISED COW'S MILK, CULTURE, SALT, ENZYMES), ONIONS, EXTRA VIRGIN OLIVE OIL, BASIL, SOYBEAN OIL, CONCENTRATED CHICKEN BROTH, CREAM, RICE STARCH, SALT, SPICE.

Calorie Breakdown

At 112 calories per 100 grams, BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI gets 23% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI

See how BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI compares to other foods in terms of nutrition:

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