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BERRYTASTIC FLAVORED PANCAKE MIX, BERRYTASTIC

Cake, Cookie & Cupcake Mixes The Quaker Oats Company Branded
356 Calories
8.9g Protein
73.3g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,022mg 44%
Total Carbohydrate 73.3g 27%
Dietary Fiber 2.2g 8%
Total Sugars 20g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.1mg 17%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 73.3g 86%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.1 MG 17%
Phosphorus, P 556 MG 44%
Potassium, K 111 MG 2%
Sodium, Na 1,022 MG 44%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BUTTER RECIPE CHOCOLATE SUPER MOIST CAKE MIX, BUTTER RECIPE CHOCOLATE 372 4.7g 81.4g 3.5g CONFETTI SHAKE-N-POUR CUPCAKE MIX, CONFETTI 419 6.5g 74.2g 9.7g SUPREME ORIGINAL BROWNIE MIX, SUPREME ORIGINAL 364 3.0g 81.8g 4.6g SUPREME BROWNIE MIX, SUPREME 387 3.2g 80.7g 6.5g TEFF FLOUR CLASSIC CHOCOLATE BROWNIE MIX, TEFF FLOUR 379 17.2g 72.4g 6.9g BUTTERMILK ULTIMATE PANCAKE & WAFFLE MIX, BUTTERMILK 375 10g 70g 5g

Nutrition Highlights

  • Good source of Phosphorus, P (44% DV).
  • Good source of Sodium, Na (44% DV).
  • Good source of Niacin (22% DV).

About BERRYTASTIC FLAVORED PANCAKE MIX, BERRYTASTIC

BERRYTASTIC FLAVORED PANCAKE MIX, BERRYTASTIC is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE*, REDUCED IRON, THIAMINE MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*), SUGAR, CAP'N CRUNCH'S OOPS! ALL BERRIES CEREAL (CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, BLUE 1, YELLOW 5, BHT [TO PRESERVE FRESHNESS]), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTERMILK POWDER, DEXTROSE, PALM OIL, SALT, WHEAT PROTEIN ISOLATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in BERRYTASTIC FLAVORED PANCAKE MIX, BERRYTASTIC include Phosphorus, P (44% DV) , Sodium, Na (44% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, BERRYTASTIC FLAVORED PANCAKE MIX, BERRYTASTIC gets 10% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BERRYTASTIC FLAVORED PANCAKE MIX, BERRYTASTIC

See how BERRYTASTIC FLAVORED PANCAKE MIX, BERRYTASTIC compares to other foods in terms of nutrition:

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