BERRY SWIRL FROZEN DESSERT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About BERRY SWIRL FROZEN DESSERT
BERRY SWIRL FROZEN DESSERT is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.9g of protein, 18.4g of carbohydrates, and 11.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ULTRAFILTERED SKIM MILK, CREAM, ERYTHRITOL, STRAWBERRY PUREE (STRAWBERRIES, ERYTHRITOL, GLYCERIN, WATER, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CAROB BEAN GUM), STRAWBERRY SWIRL (WATER, STRAWBERRIES, ERYTHRITOL, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, ORGANIC STEVIA, XANTHAN GUM, CAROB BEAN GUM, SALT), BLUEBERRY SWIRL (MALTITOL SYRUP, WATER, BLUEBERRIES, BLUEBERRY PUREE, CORN STARCH, CULTURED DEXTROSE (MALTODEXTRIN), PECTIN (DEXTROSE), CITRIC ACID), EGGS, BLUEBERRY BASE (ORGANIC SUGAR, WATER, BLUEBERRIES, ORGANIC TAPIOCA STARCH, NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID), VEGETABLE GLYCERIN, SOLUBLE CORN FIBER, CHICORY ROOT FIBER, CELLULOSE GEL, CELLULOSE GUM, SEA SALT, STEVIA LEAF EXTRACT (REB M).
Calorie Breakdown
At 161 calories per 100 grams, BERRY SWIRL FROZEN DESSERT gets 17% of its calories from protein, 46% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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