Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BERRY SWIRL FROZEN DESSERT

Ice Cream & Frozen Yogurt Eden Creamery LLC Branded
161 Calories
6.9g Protein
18.4g Carbs
11.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 172mg 7%
Total Carbohydrate 18.4g 7%
Dietary Fiber 3.4g 12%
Total Sugars 2.3g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0.1mg 1%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.9g 19%
Carbs 18.4g 50%
Fat 11.5g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0.1 MG 1%
Potassium, K 69 MG 1%
Sodium, Na 172 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About BERRY SWIRL FROZEN DESSERT

BERRY SWIRL FROZEN DESSERT is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.9g of protein, 18.4g of carbohydrates, and 11.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ULTRAFILTERED SKIM MILK, CREAM, ERYTHRITOL, STRAWBERRY PUREE (STRAWBERRIES, ERYTHRITOL, GLYCERIN, WATER, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CAROB BEAN GUM), STRAWBERRY SWIRL (WATER, STRAWBERRIES, ERYTHRITOL, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, ORGANIC STEVIA, XANTHAN GUM, CAROB BEAN GUM, SALT), BLUEBERRY SWIRL (MALTITOL SYRUP, WATER, BLUEBERRIES, BLUEBERRY PUREE, CORN STARCH, CULTURED DEXTROSE (MALTODEXTRIN), PECTIN (DEXTROSE), CITRIC ACID), EGGS, BLUEBERRY BASE (ORGANIC SUGAR, WATER, BLUEBERRIES, ORGANIC TAPIOCA STARCH, NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID), VEGETABLE GLYCERIN, SOLUBLE CORN FIBER, CHICORY ROOT FIBER, CELLULOSE GEL, CELLULOSE GUM, SEA SALT, STEVIA LEAF EXTRACT (REB M).

Calorie Breakdown

At 161 calories per 100 grams, BERRY SWIRL FROZEN DESSERT gets 17% of its calories from protein, 46% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BERRY SWIRL FROZEN DESSERT

See how BERRY SWIRL FROZEN DESSERT compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about BERRY SWIRL FROZEN DESSERT
Hi! Ask me anything about BERRY SWIRL FROZEN DESSERT — nutrition, recipes, health benefits, or meal ideas.