BERRY OAT CRISPS, BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About BERRY OAT CRISPS, BERRY
BERRY OAT CRISPS, BERRY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
OAT FLOUR, TAPIOCA STARCH, RICE FLOUR, OAT FLAKES, SUNFLOWER OIL, CANE SUGAR, BEET POWDER, STRAWBERRY POWDER, BLUEBERRY POWDER, NATURAL FLAVORS, SALT
Dietary Information
Notable micronutrients in BERRY OAT CRISPS, BERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, BERRY OAT CRISPS, BERRY gets 9% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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