BERRY LOW FAT YOGURT ON THE GO, BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.8g per 100g).
About BERRY LOW FAT YOGURT ON THE GO, BERRY
BERRY LOW FAT YOGURT ON THE GO, BERRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 17.7g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRY PUREE CONCENTRATE, RASPBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, FRUIT PECTIN, TAPIOCA STARCH, NATURAL FLAVORS, VITAMIN D2.
Dietary Information
BERRY LOW FAT YOGURT ON THE GO, BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, BERRY LOW FAT YOGURT ON THE GO, BERRY gets 18% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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