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BERRY GRANOLA YOGURT PARFAIT

Yogurt SO ONO FRESH! Branded
115 Calories
2.7g Protein
21.2g Carbs
2.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 71mg 3%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 14.2g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 10%
Carbs 21.2g 80%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.3 MG 2%
Sodium, Na 71 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLACK CHERRY ON THE BOTTOM NON-FAT GREEK YOGURT, BLACK CHERRY 80 7.3g 11.3g 0g PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PLAIN 67 11.3g 4g 0g PHILOS, GREEK YOGURT, ORIGINAL, STRAWBERRY ON THE BOTTOM, ORIGINAL 80 8g 12.7g 0g CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, STRAWBERRY 67 8g 9.3g 0g LOW - FAT GREEK YOGURT, PINEAPPLE COCONUT BLENDED 87 8g 10g 2g RASPBERRY ON THE BOTTOM NON-FAT GREEK YOGURT, RASPBERRY 73 7.3g 10.7g 0g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About BERRY GRANOLA YOGURT PARFAIT

BERRY GRANOLA YOGURT PARFAIT is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 21.2g of carbohydrates, and 2.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA LOW FAT YOGURT [CULTURED PASTEURIZED GRADE A LOW FAT MILK,SUGAR, WATER,MODIFIED FOOD STARCH,CALCIUM PHOSPHATE,NATURAL FLAVOR,PECTIN,CARRAGEENAN,CITRIC ACID,POTASSIUM SORBATE (TO MAINTAIN FRESHNESS),TURMERIC AND ANNATTO EXTRACT (COLOR),VITAMIN A PALMITATE,VITAMIN D3], STRAWBERRY,GRANOLA[WHOLE GRAIN OATS, SUGAR,CANOLA OIL,YELLOW CORN FLOUR,HONEY,SOY FLOUR,BROWN SUGAR SYRUP,SALT,SOY LECITHIN,BAKING SODA,NATURAL FLAVOR], BLUEBERRY.

Dietary Information

BERRY GRANOLA YOGURT PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, BERRY GRANOLA YOGURT PARFAIT gets 9% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BERRY GRANOLA YOGURT PARFAIT

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