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BERRY CHEWY GRANOLA BARS, BERRY

Snack, Energy & Granola Bars The Kellogg Company Branded
361 Calories
5.6g Protein
75g Carbs
8.3g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 75g 27%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 2.8mg 15%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 75g 84%
Fat 8.3g 10%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.2 MG 91%
Niacin 5.6 MG 35%
Vitamin B-6 1.1 MG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 2.8 MG 15%
Potassium, K 111 MG 2%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (91% of Daily Value per 100g).
  • Good source of Niacin (35% DV).
  • Rich source of Vitamin B-6 (65% of Daily Value per 100g).

About BERRY CHEWY GRANOLA BARS, BERRY

BERRY CHEWY GRANOLA BARS, BERRY is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 75g of carbohydrates, and 8.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, CORN SYRUP, TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), FRUCTOSE, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHICORY ROOT FIBER. CONTAINS 2% OR LESS OF NATURAL FLAVORS, VEGETABLE GLYCERIN, MOLASSES, CALCIUM CARBONATE, SALT, FRUIT JUICE FOR COLOR, CITRIC ACID, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), BHT FOR FRESHNESS, NONFAT MILK.

Dietary Information

BERRY CHEWY GRANOLA BARS, BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BERRY CHEWY GRANOLA BARS, BERRY include Riboflavin (91% DV) , Thiamin (83% DV) , Vitamin B-6 (65% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, BERRY CHEWY GRANOLA BARS, BERRY gets 6% of its calories from protein, 83% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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