BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 864 MG | 66% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (66% of Daily Value per 100g).
About BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE
BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 0g of carbohydrates, and 27.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, SALT, BETA-CAROTENE (NATURAL COLORING), MICROBIAL RENNET, CHEESE CULTURES.
Dietary Information
BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE include Calcium, Ca (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE
See how BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE compares to other foods in terms of nutrition:
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- BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE vs PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE, CHEDDAR SLICES, CHEDDAR SLICES
- BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE vs PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE, CHEDDAR & PEPPER JACK SHREDS, CHEDDAR & PEPPER JACK SHREDS
- BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE vs PARMESAN SHREDDED CHEESE, PARMESAN
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