BENTON'S, OATS & YOGURT SANDWICH BISCUITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 158 MG | 7% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BENTON'S, OATS & YOGURT SANDWICH BISCUITS
BENTON'S, OATS & YOGURT SANDWICH BISCUITS is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 68.4g of carbohydrates, and 18.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
OAT FLAKES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID ANHYDROUS), YOGURT VANILLA FLAVORED CREAM FILLING [SUGAR, VEGETABLE OIL AND FAT (PALM OIL, RAPESEED OIL, COCONUT FAT, PALM KERNEL), LACTOSE, WHEAT STARCH, SKIM YOGURT POWDER (SKIM MILK POWDER, YOGURT FERMENTS), SKIM MILK POWDER, NATURAL FLAVORINGS, EMULSIFIER (RAPESEED LECITHIN)], RAPESEED OIL, SUGAR, RICE CRISPS (RICE FLOUR, WHEAT FLOUR, SUGAR, RYE MALT, SALT), WHOLE WHEAT FLOUR, GLUCOSE SYRUP, HONEY, SKIM MILK POWDER, SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), EMULSIFIERS (DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, RAPESEED LECITHIN), NATURAL FLAVORINGS, EGG, MALTODEXTRIN.
Dietary Information
BENTON'S, OATS & YOGURT SANDWICH BISCUITS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 474 calories per 100 grams, BENTON'S, OATS & YOGURT SANDWICH BISCUITS gets 7% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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