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BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ

Entrees, Sides & Small Meals Branded
146 Calories
2.9g Protein
29.9g Carbs
1.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 29.9g 11%
Dietary Fiber 0.7g 3%
Total Sugars 2.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.5mg 9%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 9%
Carbs 29.9g 87%
Fat 1.5g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 2.9 MG 18%
Folate, total 91 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 117 MG 2%
Sodium, Na 182 MG 8%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
THAI PEANUT KETO MEAL PLANT BASED NOODLES, THAI PEANUT 54 1.5g 4.6g 3.9g ADOBO KETO MEAL PLANT BASED NOODLES, ADOBO 31 0.8g 6.1g 1.9g MEDIUM VEGETABLE BIRYANI, MEDIUM 0 0g 0g 0g SPANISH STYLE 90 SECOND RICE, SPANISH STYLE 0 0g 0g 0g BROWN 90 SECOND RICE, BROWN 0 0g 0g 0g JASMINE 90 SECOND RICE, JASMINE 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of Folate, total (23% DV).

About BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ

BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 29.9g of carbohydrates, and 1.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, LESS THAN 2% OF: BROWN SUGAR, CANOLA OIL, SOY SAUCE* (FERMENTED SOY BEANS, WHEAT, SALT), RED BELL PEPPER*, MALTODEXTRIN, GARLIC*, CHILI PEPPER, YEAST EXTRACT, SUGAR, MALIC ACID, NATURAL FLAVORS, APPLE CIDER VINEGAR, SPICE, PAPRIKA EXTRACT (COLOR), RICE STARCH, VITAMINS AND MINERALS CALCIUM [CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE) FOLIC ACID], *DRIED

Dietary Information

BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ include Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 146 calories per 100 grams, BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ gets 8% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ

See how BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ compares to other foods in terms of nutrition:

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