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BEN'S ORIGINAL READY RICE, BASMATI, 8.5 OZ. POUCH

165 Calories
3.8g Protein
33.1g Carbs
2.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.1g 12%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.2mg 1%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 10%
Carbs 33.1g 85%
Fat 2.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 75 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About BEN'S ORIGINAL READY RICE, BASMATI, 8.5 OZ. POUCH

BEN'S ORIGINAL READY RICE, BASMATI, 8.5 OZ. POUCH is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 33.1g of carbohydrates, and 2.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, BASMATI RICE, LESS THAN 2% OF: CANOLA OIL AND/OR SUNFLOWER OIL, SOY LECITHIN, ADDS A TRIVIAL AMOUNT OF SATURATED FAT

Dietary Information

BEN'S ORIGINAL READY RICE, BASMATI, 8.5 OZ. POUCH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 165 calories per 100 grams, BEN'S ORIGINAL READY RICE, BASMATI, 8.5 OZ. POUCH gets 9% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEN'S ORIGINAL READY RICE, BASMATI, 8.5 OZ. POUCH

See how BEN'S ORIGINAL READY RICE, BASMATI, 8.5 OZ. POUCH compares to other foods in terms of nutrition:

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