BEN & JERRY'S, ICE CREAM, PHISH FOOD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 75 MG | 3% |
About BEN & JERRY'S, ICE CREAM, PHISH FOOD
BEN & JERRY'S, ICE CREAM, PHISH FOOD is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 35.5g of carbohydrates, and 13.1g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, BUTTER (CREAM, SALT), EGG YOLKS, EGG WHITES, VANILLA EXTRACT, NATURAL FLAVORS, GUAR GUM, PECTIN, COCOA, SALT, CARRAGEENAN, SODIUM BICARBONATE, MILK, SOY LECITHIN.
Calorie Breakdown
At 271 calories per 100 grams, BEN & JERRY'S, ICE CREAM, PHISH FOOD gets 6% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEN & JERRY'S, ICE CREAM, PHISH FOOD
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