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BEN & JERRY'S, ICE CREAM, MINT CHOCOLATE COOKIE

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded
257 Calories
4.6g Protein
25.7g Carbs
15.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 9.2g 46%
Trans Fat 0.5g
Cholesterol 73mg 24%
Sodium 110mg 5%
Total Carbohydrate 25.7g 9%
Dietary Fiber 0g 0%
Total Sugars 21.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 25.7g 56%
Fat 15.6g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 110 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
MINT LOWFAT ICE CREAM FROSTY TREES WITH CANDY SPRINKLES, MINT 163 4.1g 26.5g 5.1g FORBIDDEN CHOCOLATE KRUNCH SUNDAE ICE CREAM CONE, FORBIDDEN CHOCOLATE KRUNCH 327 4.1g 45.9g 15.3g TEA-RRIFIC! ICE CREAM, ICE CREAM, LAVENDER'S BLUEBERRY 244 5.6g 25.6g 13.3g MR. GREEN TEA, ALL NATURAL ICE CREAM, GINGER 212 4.4g 20.4g 12.4g ICE CREAM 186 4.4g 12.4g 12.4g SHARON'S, SORBET, MANGO 104 0g 26.0g 0g

About BEN & JERRY'S, ICE CREAM, MINT CHOCOLATE COOKIE

BEN & JERRY'S, ICE CREAM, MINT CHOCOLATE COOKIE is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 25.7g of carbohydrates, and 15.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, WHEAT FLOUR, EGG YOLKS, PALM AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE, NATURAL FLAVOR, SOY LECITHIN, GUAR GUM, PEPPERMINT EXTRACT, CARRAGEENAN.

Calorie Breakdown

At 257 calories per 100 grams, BEN & JERRY'S, ICE CREAM, MINT CHOCOLATE COOKIE gets 7% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEN & JERRY'S, ICE CREAM, MINT CHOCOLATE COOKIE

See how BEN & JERRY'S, ICE CREAM, MINT CHOCOLATE COOKIE compares to other foods in terms of nutrition:

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