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BEN & JERRY'S, FROYO, LOW FAT FROZEN YOGURT, CHERRY GARCIA

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded
157 Calories
4.6g Protein
29.6g Carbs
2.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 51mg 2%
Total Carbohydrate 29.6g 11%
Dietary Fiber 0.9g 3%
Total Sugars 22.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 13%
Carbs 29.6g 80%
Fat 2.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 0.7 MG 4%
Sodium, Na 51 MG 2%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About BEN & JERRY'S, FROYO, LOW FAT FROZEN YOGURT, CHERRY GARCIA

BEN & JERRY'S, FROYO, LOW FAT FROZEN YOGURT, CHERRY GARCIA is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.6g of carbohydrates, and 2.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), CHERRIES, CORN SYRUP SOLIDS, SUGAR, CREAM, COCONUT OIL, EGG YOLKS, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), COCOA (PROCESSED WITH ALKALI), FRUIT AND VEGETABLE CONCENTRATES (COLOR), COCOA POWDER, GUAR GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, CARRAGEENAN, YOGURT CULTURES, MILKFAT, SOY LECITHIN, VANILLA EXTRACT.

Dietary Information

BEN & JERRY'S, FROYO, LOW FAT FROZEN YOGURT, CHERRY GARCIA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 157 calories per 100 grams, BEN & JERRY'S, FROYO, LOW FAT FROZEN YOGURT, CHERRY GARCIA gets 12% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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